Acid reflux happens when stomach acid moves up into the oesophagus, causing heartburn, bloating, and an unpleasant taste in the mouth. It can be triggered by certain foods, stress, or lying down too soon after eating. The good news is that simple lifestyle changes and effective treatments can help relieve acid reflux and keep symptoms …
Acid reflux can catch you off guard — one minute you’re enjoying a meal, and the next, you’re dealing with a burning chest, sour taste, or uncomfortable bloating. For many people, it’s a passing annoyance. But when symptoms linger or keep coming back, it’s natural to wonder if acid reflux will go away on its …
